Counselling and Psychotherapy near Godalming

What is counselling?

Counselling gives you an opportunity to look at your life, to explore your thoughts and feelings in a non-judgemental and safe working environment.  It can enable you to better understand yourself, perhaps by exploring your past and by expressing difficult feelings. Counselling aims to help you deal with and overcome issues that are causing emotional pain or making you feel uncomfortable, enabling you to live your life more fully.